"Whether one is a dancer, actor, athlete, housewife or business person, a fully functioning, expressive body increases life’s possibilities…”

Class Types

Beginner/ intermediate and advanced group classes are offered and all classes are kept small, not exceeding 6 people per class. All classes incorporate aspects of movement therapy where constant body awareness is challenged…

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Class Schedule

All group classes offered are unique and routines constantly varied. Groups do not exceed more than 6 people per class. Places are limited and therefore monthly commitments are required. For private or duet sessions please contact…

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Meet the Trainers

All our practitioners are highly qualified and experienced with first aid training. Our personality feature in our teaching and our goal is to accommodate each and every client on a personal level and plan sessions according to the individual’s needs…

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What is Feldenkrais®?

The Feldenkrais method® initially developed by Dr Moshe Feldenkrais is a sensory motor learning system that approaches human development and improvement of functioning through movement.

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