Explore Unique Sessions, Tailored Just for You
Discover a diverse range of individual and group sessions, available both in person and online. Our online group classes are intentionally kept small, ensuring personalized attention. Whether you choose a group or individual session, expect a unique experience every time.
At the core of each session is a focus on body awareness, encouraging you to learn and grow with each movement. Join us to experience a holistic approach to wellness, blending mindfulness and tailored guidance.
Online Classes
Immerse yourself in our sessions conducted in intimate groups or individually, offering personalized attention right in the comfort of your own home. With clear verbal cues, not physical demonstrations, you’ll seamlessly follow movement sequences. There’s no need to constantly watch the screen; our approach focuses on gentle movements guided by directed attention.
Experience the profound impact of mindful movement where every class is a unique journey. Embrace the opportunity to explore and grow with us.
Contact Monja today for more details and to schedule your session.
Individual Classes
These Individual Hands-On sessions are in person facilitated and directed towards individual needs and concerns related to movement situations.Movement sequences are directed through very specific touch without physical demonstration, it is possible to learn how through the use of gentle movement with directed attention to increase range of motion, improve flexibility and coordination.
For more information or to schedule a session please contact Monja
Empowering Parents through
the Child’Space Chava Shelhav Method®
Experience the transformative power of active parent and child participation with the Child’Space Chava Shelhav Method®. We are passionate about empowering parents to actively engage with their babies, using routine activities and play as dynamic tools to stimulate motor, cognitive, emotional, and social development in their little ones.
Our approach enhances the co-regulation between parents and babies, fostering a deeper connection and mutual understanding. Join us on this enriching journey of parent-child interaction and growth. Discover how simple, everyday activities can create profound developmental opportunities.
Sessions are available in person and online. Embrace this meaningful experience today. Contact us for more information and to begin your journey of connection and understanding.