{"id":501,"date":"2011-10-20T14:05:58","date_gmt":"2011-10-20T14:05:58","guid":{"rendered":"http:\/\/www.beautifulmind.co.za\/?page_id=501"},"modified":"2023-11-22T14:37:11","modified_gmt":"2023-11-22T14:37:11","slug":"class-types","status":"publish","type":"page","link":"https:\/\/www.beautifulmind.co.za\/?page_id=501","title":{"rendered":"Class Offerings"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"501\" class=\"elementor elementor-501\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d44f698 e-con-full e-flex e-con e-parent\" data-id=\"d44f698\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fcb113 elementor-widget elementor-widget-heading\" data-id=\"3fcb113\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Explore Unique Sessions, Tailored Just for You<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b72247 e-con-full e-flex e-con e-parent\" data-id=\"6b72247\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9162c98 elementor-widget elementor-widget-text-editor\" data-id=\"9162c98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4300\" src=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1.jpeg\" alt=\"\" width=\"1599\" height=\"1200\" srcset=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1.jpeg 1599w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1-300x225.jpeg 300w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1-1024x768.jpeg 1024w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1-768x576.jpeg 768w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/11\/WhatsApp-Image-2023-11-12-at-10.13.24-1-1536x1153.jpeg 1536w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/>Discover a diverse range of individual and group sessions, available both in person and online. Our online group classes are intentionally kept small, ensuring personalized attention. Whether you choose a group or individual session, expect a unique experience every time.<\/p>\n<p>At the core of each session is a focus on body awareness, encouraging you to learn and grow with each movement. Join us to experience a holistic approach to wellness, blending mindfulness and tailored guidance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea20829 elementor-widget elementor-widget-heading\" data-id=\"ea20829\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618cf18 elementor-widget elementor-widget-text-editor\" data-id=\"618cf18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3702\" src=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/pexels-mikhail-nilov-6707078-1.jpg\" alt=\"\" width=\"798\" height=\"572\" srcset=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/pexels-mikhail-nilov-6707078-1.jpg 798w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/pexels-mikhail-nilov-6707078-1-300x215.jpg 300w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/pexels-mikhail-nilov-6707078-1-768x550.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/h2><p>Immerse yourself in our sessions conducted in intimate groups or individually, offering personalized attention right in the comfort of your own home. With clear verbal cues, not physical demonstrations, you&#8217;ll seamlessly follow movement sequences. There&#8217;s no need to constantly watch the screen; our approach focuses on gentle movements guided by directed attention.<\/p><p>Experience the profound impact of mindful movement where every class is a unique journey. Embrace the opportunity to explore and grow with us.<\/p><p>Contact Monja today for more details and to schedule your session.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac5f8c elementor-widget elementor-widget-heading\" data-id=\"1ac5f8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9b828 elementor-widget elementor-widget-text-editor\" data-id=\"bf9b828\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3715\" src=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-16-at-20.56.15.jpg\" alt=\"\" width=\"870\" height=\"493\" srcset=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-16-at-20.56.15.jpg 870w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-16-at-20.56.15-300x170.jpg 300w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-16-at-20.56.15-768x435.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/>These Individual Hands-On sessions are in person facilitated and directed towards individual needs and concerns related to movement situations.Movement sequences are directed through very specific touch without physical demonstration, it is possible to learn how through the use of gentle movement with directed attention to increase range of motion, improve flexibility and coordination.<\/p><p>For more information or to schedule a session please contact Monja<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb8ab8 elementor-widget elementor-widget-heading\" data-id=\"bfb8ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empowering Parents through <br>the Child\u2019Space Chava Shelhav Method\u00ae<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbe7791 elementor-widget elementor-widget-image\" data-id=\"bbe7791\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"410\" src=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/10\/childspace-chava.jpg\" class=\"attachment-full size-full wp-image-4251\" alt=\"\" srcset=\"https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/10\/childspace-chava.jpg 734w, https:\/\/www.beautifulmind.co.za\/wp-content\/uploads\/2023\/10\/childspace-chava-300x168.jpg 300w\" sizes=\"auto, 100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07407a0 elementor-widget elementor-widget-text-editor\" data-id=\"07407a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Experience the transformative power of active parent and child participation with the Child\u2019Space Chava Shelhav Method\u00ae. We are passionate about empowering parents to actively engage with their babies, using routine activities and play as dynamic tools to stimulate motor, cognitive, emotional, and social development in their little ones.<\/p><p>Our approach enhances the co-regulation between parents and babies, fostering a deeper connection and mutual understanding. Join us on this enriching journey of parent-child interaction and growth. Discover how simple, everyday activities can create profound developmental opportunities.<\/p><p>Sessions are available in person and online. Embrace this meaningful experience today. Contact us for more information and to begin your journey of connection and understanding.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Explore Unique Sessions, Tailored Just for You Discover a diverse range of individual and group sessions, available both in person and online. Our online group classes are intentionally kept small, ensuring personalized attention. Whether you choose a group or individual session, expect a unique experience every time. At the core of each session is a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.beautifulmind.co.za\/?page_id=501\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Class Offerings&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-501","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/pages\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=501"}],"version-history":[{"count":269,"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/pages\/501\/revisions"}],"predecessor-version":[{"id":4303,"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=\/wp\/v2\/pages\/501\/revisions\/4303"}],"wp:attachment":[{"href":"https:\/\/www.beautifulmind.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}